Breakfast

Healthy French Toast

Sometimes simplicity can be soooo delicious! I decided to make some old-fashioned French toast (as we dutchies call it: ‘wentelteefjes’). As you may know I am not in favor of eating bread, but every now and then sourdough bread is fine. I try to limit this to a maximum of two times a week. An egg white, unsweetened almond milk, cinnamon and a slice of sourdough bread is everything you need for healthy French toast.

wentelteefjes

This is what you need (1 person)

  • 2 slices sourdough bread
  • 1 egg white
  • 50 milliliter almond milk
  • 1 teaspoon cinnamon
  • 1 teaspoon coconut oil

To garnish: blueberries/ blackberries/ strawberries/ raspberries/ honey

How you make it

Mix in a tall dinner plate: egg white, almond milk and cinnamon. Mix well together with a fork. Place the bread slices in the egg mixture, make sure both sides absorb all the moist. The slices bread have to suck up all the egg mixture.

Heat the coconut oil in a frying pan. Fry the soaked slices bread on both sides till they color golden brown. Put the French toast on a plate. Finish with some berries of your choice and/ or some honey. Enjoy!

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Comments

  1. Jordina

    Such a simple recipe, I love it! I love food, I really enjoy eating, but I don’t long ingredient lists.. I usually buy a bag of whole wheat bread a month, and lasts me for a week or so. I may try this tomorrow morning since it happens that yesterday I bought some nice seed bread 😛 yummy
    •The Health Blog for the Lazy Girl•

  2. Merel

    This makes me look forward to the weekend even more! Def going to try it. Thanks!