Last week was all about experimenting with pancakes. After I saw Michelle’s photo and recipe, I found myself in the kitchen the next morning – with success!
Peanutbutter Banana Pancakes
I’ve twisted the recipe a little bit – I added peanutbutter and superfoods and used whole eggs in stead of just egg whites. Here’s what you’ll need to make 4 pancakes:
- 1 banana, mashed
- 2 whole eggs
- 6 tbs whole oats
- 1 ts pumpkin spice
- 1 ts peanut butter (or pb2)
- 30 ml (almond) milk
Stir all the ingredients for the batter in a bowl to combine. The batter should be thick. Heat up a good pan and add 1 tbs of coconut oil. Make small pancakes (about 1/3 cup batter for each one), and with each new pancake add coconut oil in the pan! When all 4 are ready, serve with 1 tbs of peanutbutter and 2 tbs of greek yoghurt / soy yoghurt. Add fresh fruit and superfoods!
This meal is perfect for breakfast, but also serves as a good pre work out meal. Just eat two about 1,5 hours before you’re hitting the road/box/gym. They are really filling.
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