Uncategorized

Photo diary of Roos: March 2015

Hi girls, how are you? Today I’m sharing my photo diary of March 2015 with some of the highlights of my personal Instagram. I always love reading other people’s photo diary, so hopefully you’ll enjoy mine!

berry

This Berry Booster Smoothie Bowl (recipe here) tasted amaaaaazing and was ready in 2 minutes! I made this when I just ate an entire chocolate bar and felt like crap. This super smoothie gave me a brand new start of the day, feeling energized and fit!

outfit

Pretty workout clothes make you train harder, don’t you agree? At least that is what I tell myself…Haha! This Jogha outfit is one of my favorites. Seriously these loose shorts are brilliant and I wear them all the time 🙂

sushi

Sushi salad is such a life hacking dinner idea! It tastes like sushi, it looks great (guests will love it), but it’s ready in 5 minutes. Perfect for lazy or busy Fit Girls. Anna wrote down the recipe here.

beforeafter

I’m not ashamed of my “old” pictures of myself. They remind me of how much I’ve changed. I’ve lost 12 kilo’s, but the biggest difference I’ve made on the inside, finding peace of mind 🙂

smoothie

Quick smoothie: yogurt / blueberries / oatmeal / coconut water. Yum!

cleanjerk

Yessss! I tried to do some clean and jerks with 40 kilo’s and I succeeded! This picture shows my victory face, haha. Sometimes it’s good to try something out of your comfort zone. If you fail, you know your “limit” and have set a new goal. If you succeed, well, you’re one step closer to being a rockstar 😉

zoodles

Zoodles! Waaaah I love these zucchini noodles! You can make them using a spiralizer. Adding shrimps and tomatosauce is a classic combination at our place 🙂

I hope you enjoyed this quick photo diary with some of the highlights of my Instagram account 🙂 My Instagram feed is always filled with easy recipes, workout pics and simple meal ideas!

x

Roos

 

Leave a Comment

Comments

  1. Harriet

    wauw, ik ben net begonnen met coschappen en daardoor schiet de sportschool er nogal eens bij in, maar nu ben ik weer helemaal geinspireerd dat het echt wel moet kunnen. thanks 🙂

    • Roos

      Thanks Harriet! Ik herken wat je zegt ja: In het begin vond ik de coschappen erg zwaar, omdat alles zo nieuw is. Maar het is juist lekker om dan ‘s avonds even een uurtje te trainen, daarna ben je weer lekker opgeladen! Goede gewoonte om erin te houden! x