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Tuna cabbage salad

The past week I have asked you what kind of recipes you’d like to see on my website. Many of you asked for cold lunch recipes. So here we go: a delicious and super healthy cabbage salad.

You won’t think of cabbage right away when deciding on what to make for lunch. But cabbage is a delicious ingredient that definitely can be eaten cold. For instance; white cabbage, Chinese cabbage and other varieties. Also, there is an endless variation possible with fruit, chicken, vegetables, nuts or other kinds of cabbage.

This delicious cold lunch recipe is made with tuna, quark, crunched almonds and garlic. It is a recipe filled with essential proteins, and healthy nutrients that make this a very responsible meal. And besides, this salad is so damn delicious, enjoy babes!

What you need for one person:

– 200 gr white cabbages
– 100 gr red cabbage
– 1 Spring onion
– 150 gr tuna (you could also use chicken filet)
– 2 tablespoons of quark
– Salt, Pepper and garlic
– 1 teaspoon Ketjap Manis
– 1 tablespoon almonds

tunasalad

How to make it:

– Cut the white and red cabbage into small strips.

– Cut the spring onion in small pieces and add to the cabbage. Add the herbs, quark, tuna, Ketjap Manis and the vegetables. Make sure you mix it all and sprinkle the crushed almonds on top.

– Tip: Make this yummy salad for 2/3 days and keep cool in the fridge.

See you next week girls!

Dutch www.inlovewithhealth.nl
English www.inlovewithhealth.com

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Comments

  1. Louella

    I am gonna try this for sure. I love tuna!! <3