Vanilla-coconut chia pudding
I love chia seeds! These little gems are packed with omega-3 essential fatty acids (good fat) that helps with heart and joint health and keeps you full for a long time. I use them in smoothies, salads, cakes, etc... But my favorite way to enjoy them is as a pudding. A tasty way to sneak some healthy fats in your diet!
Recipe: Vanilla-Coconut Chia Pudding
Ingredients (for 2 bowls):
- 3 tbsp chia seeds
- 1 tbsp vanilla yogurt
- 1 tbsp coconut milk
- 1/2 cup coconut water
- 1/2 tsp vanilla extract
How to:
Mix all the ingredients in a jar and set in the fridge overnight. Transfer the pudding into bowls and decorate with any toppings you like. Et voilà!
This Vanilla-Coconut Chia Pudding is tropical heaven. It's so easy and quick to make and you can have it as breakfast, a snack or dessert. I topped it with blueberries, physalis, cherries, cacao nibs and an edible flower. You can use any toppings you like though!
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Love,
Moon