30 day yoga challenge

Fit & Training door laura FG

Nope, the title does not mean we are having a 30 Day #FITGIRLCODE Yoga Challenge...Not yet anyway ;) This is a personal quest. Recently I haven't been what you call a Fit Girl, shame on me. It takes a lot of time, effort and energy to work on #FITGIRLCODE and Jogha. Now, don't get me wrong, I absolutely adore it, but at the end of the day I'm absolutely exhausted to do anything else except than sit on the couch with my laptop and yes...Keep working. Not good, I know...

So after weeks of this daily routine I decided: enough=enough! I need my energy back and I need to feel fit again. So I could do spinning (I love cycling!) or get killed by Gio at Elevator Sports ( Go Gio!) but I also wanted to have a healthy state of mind again. And seeing my mind has been on full speed these couple of weeks, I decided yoga would be the answer!

Balanza Yoga Studio Rotterdam
The true Fit Girls might already know Balanzs Yoga Studio in Rotterdam seeing we've shot our two latest challenges there. This awesome yoga studio looks so cool, the teachers are super duper nice and it is SO close to #FITGIRLCODE HQ! Yay! This Monday they are starting a 30 day yoga challenge, and I'm in! I am going to do my very best to hang in there and nourish not only my body, but also the brain. I'm kinda scared for the 30 days, but I'm looking forward it too. 

You can still sign up for the 30 day challenge, so if you feel like it, JOIN ME! I would love to see more Fit Girls joining me for this challenge. Let's all get zen together! <3