4 delicious and healthy ice cream recipes
We Fit Girls love ice cream in the summer (and the rest of the year of course). But although we could stuff our faces with Ben & Jerry's all day, that's not going to help us to reach our summer goals of looking like a mermaid. Therefore I looked up some delicious and healthy ice cream recipes for you to make at home.
Blueberry protein ice cream
What do you need
1/2 cup cottage cheese
1/2 frozen banana
1/3 cup frozen blueberries
2-3 Tablespoons almond milk
1/4 teaspoon vanilla extract
5-7 drops liquid stevia (optional)
1/8 teaspoon xanthan gum for thickening (optional)
Check out the instructions.
Banana nut chip ice cream
What do you need
3 Bananas, sliced and frozen
1 tablespoon maple syrup
1/2 teaspoon cinnamon
1/2 cup chopped toasted walnuts
1/2 cup mini chocolate chips
Check out the instructions.
Blueberry banana ice cream
What do you need?
2 frozen bananas
1/4 cup frozen blueberries
1 teaspoon pure vanilla extract
Check out the instructions.
Mango and mint sorbet with crushed raspberries
What do you need?
150 grams of frozen mango
50 grams of frozen raspberries
1 frozen banana
10 grams of fresh mint leaves
25 ml water of coconut water
Check out the instructions.
We would love to see if you try one of these recipes. Please tag us if you do.
Love,
Lisanne (@lisanne_fgc)
