Clean brownie recipe

That’s right, I said it, a healthy brownie. Did we just enter heaven’s gates? You can see for yourself – you can easily make this in your kitchen. I won’t beat around the bush, here is the clean eating brownie recipe:

Clean brownie recipe


  • 250g dates (pitted)
  • 120g healthy nuts (think of almonds etc.)
  • 4 eggs
  • A pinch of cinnamon
  • 2 teaspoons of raw cacao powder

How to prepare:

  1. Put the dates, cocoa, cinnamon & nuts in the blender and grind them in chunks.
  2. Split the eggs, then blend the egg yolks.
  3. Stir the egg white until they are stiff, put them in the blender and mix it with the rest.
  4. Make sure a cake pan is greased and put baking paper on the bottom.
  5. Pour everything into the cake pan and put it in the oven for 35 minutes at 180 Celsius.
  6. Enjoy a bite straight from heaven.

There really is nothing better than a clean eating brownie! Special thanks to @dare2challenge for the recipe!

Leave a Comment


  1. Mari

    Sound amazing! Unfortunately I am allergic to all kinds of nuts, even almonds… Do you have any adivce how I may replace the almonds by something else?

    • Shelley

      Hi Mari,
      You can also just leave the nuts out! They are in the recipe for a crunchier bite but they are not necessary. I think the brownies will be just as amazing without them 🙂
      X Shelley

  2. Mari

    Perfect! Thank you! Yummy 🙂

  3. Alicja

    Amazing! I just made it, it is easy to make, quick to bake and guiltlessly tasty! Thanks for the recipe:)

  4. Elyo

    Do we have to beat the egg white with mixer to become stiff?

    • Laura

      Yes! 🙂

  5. […] Dit is zó lekker! Dit is lekkerder dan een gewone brownie, of een cake, of wat dan ook. Er zit wel veel (fruit)suiker in, door de dadels. Dit kan iedereen maken: super easy. Je hebt alleen wel een keukenmachine of iets nodig om de dadels te kunnen malen. Dit is mijn all time favorite <3 met slechts 5 ingrediënten is dit peanuts! (Of Almonds, in dit geval). Het recept vind je hier. […]