We love to receive feedback and questions from our community! So a while ago Fitgirlcode fan Priscilla had some questions for us and Annegeke, Anna, Lisa and Shelley sat down to answer them. Here it goes!
Annegeke: I use coconut oil. Coconut oil has a lot of health benefits (can’t remember which haha:p) and does not oxidate like olive oil when you heat it.
Anna: I use coconut oil because olive oil has a lower smoke point than coconut oil. Thus olive oil is not ideal for higher temperatures (baking). I do use it for salads though.
Lisa: Coconut oil, because of its health benefits, because it’s stable at high temperatures, and because I like the subtle flavor of it.
Shelley: I still use olive oil, it’s not the best I know, but planning to change to coconut oil too. Just have to buy it first, haha.
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