If your enthusiasm and energy levels are higher, you are also more likely to enjoy your workout and to exercise longer and more often. The great outdoors is a playground ready for your fitness routine and is a wonderful and fun way to spend a summer day with your BFFF.
Do you like the clothes you see in this post? The new MyProtein women’s clothing line is now available and you Fit Girls can enjoy 25% off the collection with the codes FGCODE (UK site) and FGCODENL (NL site). Note that the codes expire on the 30th of September. Remember to tag your outdoor workout photos and videos on social media by using #FITGIRLCODE, you all inspire us to continue doing what we do!
Now grab a friend, some SPF, your workout gear and get your Fit Girl booties outside!
sources: huffingtonpost.com, nytimes.com
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