The perfect snack: clean apple cake

Confession time: I’m not the type of Fit Girl that spends hours in the kitchen and I usually don’t make pretty pictures of my food. Mostly because it’s gone before I think about making one.. #hangry! Or because it’s just a big mess on my plate.

However.. I did manage to bake a pretty cake for once! I couldn’t keep this one to myself. This cake is easy, delicious and healthy! You can’t go wrong with the recipe. I even managed to make a pretty picture before eating the whole thing.

FullSizeRender-25Ingredients for the perfect snack: clean apple cake
◊ 75 gr. speltflour
◊ 75 gr. ultra fine oats
◊ 1 mashed ripe banana
◊ 2 teaspoons baking soda
◊ 1 teaspoon honey
◊ 3 eggs
◊ 1 apple in thin slicess
(◊ any sweetener of choice: whey, palm sugar, stevia, more bananas, agave syrup etc)

→ You can replace the spelt flour with any other type of  flour like almond or cocos

→ You can replace the apple with any other fruit that you like. For example pear, banana, raspberries, blueberries

→ You can add other ingredients or spices  as well. For example cacao nibs, chocolate pieces, walnuts, cranberries, cinnamon, vanilla or cookie spices

Blend all the ingredients and bake for 25 minutes on 180 degrees. Easy as that, it’s a piece of cake to bake a pretty (and healthy) cake!

Enjoy your cake and please tag me in your pretty pictures on Instagram (@yolaforthewin) I would love to see how delicious they look! ♥


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  1. The Losing Struggle

    Ik hou van cake maar ik vind het zo jammer dat er altijd veel suiker bij zit.
    Dit is ideaal voor mij, ga ik zeker eens proberen!

    The Losing Struggle | Bloglovin’

  2. Danika Maia

    That looks good! I’d top it off with some creme fraiche and some cinnamon!

    Danika Maia

  3. Esmée

    Klinkt heerlijk! Kan je voor de ultra fine oats gewoon gemalen havermout (havermeel) gebruiken? xoxo

  4. […] ingrediënten toen ik op de Instagram van @fitgirlcode een verwijzing voorbij zag komen naar een bananenbrood van een van deze fit girls: @yolaforthewin. Deze chick is instafamous vanwege haar fenomenale abs […]