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I’ve always loved sauces, dips and things to dip in sauces and dips. I bought pre-fabricated guacamole for my nachos and burritos. But I recently found out that some of those dips, actually contain less than 1 percent avocado! Holy guacamole: that’s just insane. That should be the main ingredient.
Since I’m into clean eating I’m trying to recreate the things I used to buy in jars myself. The homemade versions are always better! I’ve made regular guacamole a few times, but this time I wanted to make a fresher version, that feels a bit lighter. I used avocado (healthy fats!) and quark (protein!) as the main ingredients. Then I added whatever and this little recipe came up.
Here’s some guilt-free dipping!
For 2 people dippin’:
– 1 ripe avocado
– 3-4 tablespoons of quark
– 2 tablespoons of goat cheese (or gorgonzola, as shown in the pictures)
– 2 garlic cloves
– chili pepper flakes
– 1 teaspoon lime juice
– 1 teaspoon of hemp seeds
– 1 teaspoon of chia seeds
– salt & pepper
– optional spices : onion powder, garlic powder, cayenne powder, paprika powder, curry powder. Just try something new each time!