So figure skating season is officially over, which means I needed to find something to keep myself busy with for the next 6 months. And I guess I found my challenge in the Bikini Body Guide by Kayla Itsines. I’ve been doing the BBG for almost one month now and I absolutely love it! It’s intensive, challenging and I really see and feel the difference already!
Normally I choose to go to the gym in the morning before work and I love it! This works so well for me that I wanted to share my top 10 reasons to workout in the morning with you!
1. The gym is yours! Space, everywhere! Nobody checking you while you’re doing your exercises and no need to wait for any workout gear… empty squat rack… do I need to say more? 😉
2. Your own music on the speakers! At the gym that I go to, you’re allowed to put your own music on speakers as long as there are no group sessions. This makes me do my workouts at 110%. Music keeps ya going babe! 😉 Just ask the PT’s/receptionist at your gym very kindly and maybe next time, you’ll be working out to your own tunes! ☺
3. You get out of the gym and you see people heading to work and you already did your workout. Trust me, this will make you feel awesome! It makes you even feel more badass than before! While others were sleeping, you already treated your body with a great workout!
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