Training with the #FITGIRLCODE community

In our last article we challenged the Fit Girls to join us for a special #FITGIRLCODE community training. On the 22nd of March it was time for some action: Six Fit Girls accepted our challenge to release their inner badass and went for it!

Training with the #FITGIRLCODE community

We gathered at the Kralingse Plas: Rotterdam’s magnet for outdoor athletes and our favourite training area in the vicinity of Rotterdam. While we waited for the group to complete, we had a moment to meet each other and share some thoughts. We briefly explained our philosophy and our way of training, which you can also read about. Despite the typically Dutch (fresh) weather, we advised to leave some layers of clothing in the car and start off at a kickass pace right from the beginning. And we were off!




What followed was one badass workout. More than an hour of mud, struggle and rock and roll. While most people were having a casual walk with the dog or having their easy Sunday morning run, we ran and struggled through muddy trails and swampy fields, making a simple movement from A to B, a challenge in itself. And while other people were eating their breakfast and drinking their coffee in their centrally heated living room, we made ourselves warm by flipping over logs as fast as we could, wrestling like the New-Zealand rugby team in a scrum, frog jumping, carrying each other uphill and climbing trees. You definitely nailed it Fit Girls!




Thank you all for your energy in the training and participation in the contest: we had a great Sunday morning! #FITGIRLCODE and NatuurlijkSportief proved to be a great match and we are looking forward to a follow-up training session. Make sure to follow us so you can join a next session. And if you can’t wait for a next #FITGIRLCODE community training session, you are most welcome to join one of our regular trainings!




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  1. Stephanie

    We had so much FUN! We will meet again soon 😉